There’s no argument that several delicacies can be made out of the Okro plant. Local and continental dishes enjoyed by millions of people use the plant as a major ingredient.
However, not many people know the downside of eating this plant. Eating Okra has high nutritional value as it contains Vitamins A and C, as well as antioxidants; which reduces the risk of cancer, diabetes, stroke and heart diseases.
Two years after flamboyant wedding husband vowed wife will give up during childbirth
Okro or Okra; spelt differently in various regions, identifies the same plant and is very rich in Magnesium and Folate.
Okra, also referred to as “lady finger” is a flowering plant with edible seeds, which is best grown in warm climates and mainly cultivated in Africa and South Asia.
Technically, Okra is a fruit but cooked and enjoyed as a vegetable. It is low in calories but packed full with nutrients.
Read How Toke Makinwa Betrayed Tiwa Savage Over A Man
Okra is known to regulate blood sugar and its antioxidant properties is beneficial to the brain by reducing brain inflammation.
With all these benefits, one would wonder why some school of thought suggests they stay away from eating this amazing fruit-vegetable.
Some areas in West Africa, predominantly Nigeria have been known to abstain from eating Okra as a result of their spiritual practices and beliefs.
It is alleged that eating or dreaming of the plan causes stagnation and acts as an avenue for ill spirits to get into the life an individual.
Read also : Police Arrest 3 Suspected Ritualistic Operating Fake Churches and Shrine
A few southerners swore that seeing Okra in the dream symbolizes weakness and backwardness, while others believe that eating dishes made out of the plans causes retardation and destiny failure.
Scientifically it is proven that eating too much Okra may cause gastrointestinal problems, as Okra contains Fructans which is a type of carbohydrate. People with existing bowel problems can get cramping, excessive gas, diarrhea when they ingest a high amount of Fructans. Okra is also known to contain oxalate.
There is however no scientific evidence to the spiritual impact of Okra and its ability to truncate the destiny of the eater. Many has chosen to outrightly forego the use of the plant as an ingredient in their dishes.
It is now up to consumers to decide whether or not the alleged spiritual impact overwhelms the health benefits.
OMG ! See What This Man Did To Show His Love For Davido
No comments:
Post a Comment